Combine all ingredients in a pot and bring to a boil. Boil for about 3 mins, turn of heat and let sit for a minute or so, then strain, and enjoy your tea!
Ingredients
Ingredients:
2cupswater
½tspcumin seeds
½tspcoriander seeds
½tspfennel seeds
Directions
Recipe:
1
Combine all ingredients in a pot and bring to a boil. Boil for about 3 mins, turn of heat and let sit for a minute or so, then strain, and enjoy your tea!
Kayley is a certified gut health nutrition coach who helps people to overcome their chronic gut and digestive issues at the root using the principles of ancestral nutrition and holistic health. (Continue Reading Here)