Overcome Your Gut + Digestive Issues With Ancestral Nutrition
Bone Marrow
AuthorKayley O'BrienPreheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
Place the bone, marrow side up, on a baking sheet. Season the marrow part with salt, pepper, and dried herbs. Bake for 20 minutes.
Scoop out the bone marrow and eat as is or spread it on some sourdough toast and enjoy!
Ingredients
Directions
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
Place the bone, marrow side up, on a baking sheet. Season the marrow part with salt, pepper, and dried herbs. Bake for 20 minutes.
Scoop out the bone marrow and eat as is or spread it on some sourdough toast and enjoy!
Notes
About Kayley
Kayley is a certified gut health nutrition coach who helps people to overcome their chronic gut and digestive issues at the root using the principles of ancestral nutrition and holistic health. (Continue Reading Here)
