Overcome Your Gut + Digestive Issues With Ancestral Nutrition
Strawberry Blueberry Banana Breakfast Bowl
AuthorKayley O'BrienIngredients:
3 strawberries, sliced (54g)
5 tbsp blueberries (45g)
½ banana, sliced (59g)
½ cup milk of your choice (I like almond milk or whole milk)
2 tbsp almonds, chopped (15g)
1 tbsp almond butter (16g)
1 tsp flaxseeds (grind fresh if possible, see note below)
1 tsp chia seeds
1 tsp sesame seeds
Recipe:
1
Place all the fruit in a bowl and pour some milk on top. Then top with chopped almonds, almond butter, and seeds. Serve and enjoy!
Ingredients
Ingredients:
3 strawberries, sliced (54g)
5 tbsp blueberries (45g)
½ banana, sliced (59g)
½ cup milk of your choice (I like almond milk or whole milk)
2 tbsp almonds, chopped (15g)
1 tbsp almond butter (16g)
1 tsp flaxseeds (grind fresh if possible, see note below)
1 tsp chia seeds
1 tsp sesame seeds
Directions
Recipe:
1
Place all the fruit in a bowl and pour some milk on top. Then top with chopped almonds, almond butter, and seeds. Serve and enjoy!
Notes
About Kayley
Kayley is a certified gut health nutrition coach who helps people to overcome their chronic gut and digestive issues at the root using the principles of ancestral nutrition and holistic health. (Continue Reading Here)
