Overcome Your Gut + Digestive Issues With Ancestral Nutrition
Blueberry Peanut Butter Yogurt Breakfast Bowl
AuthorKayley O'Brien*Feel free to switch up the seeds and use whatever you have on hand or desire.
Ingredients:
¾ cup plain whole milk yogurt
5 tbsp blueberries (or blackberries)
1 ½ tbsp peanut butter
1 tsp flaxseeds (grind fresh if possible, see note below)
1 tsp chia seeds
1 tbsp almonds
Recipe:
1
Put yogurt in a bowl, top with blueberries, drizzle peanut butter on top, chop up the almonds and sprinkle on top along with the seeds. Serve and enjoy!
Ingredients
Ingredients:
¾ cup plain whole milk yogurt
5 tbsp blueberries (or blackberries)
1 ½ tbsp peanut butter
1 tsp flaxseeds (grind fresh if possible, see note below)
1 tsp chia seeds
1 tbsp almonds
Directions
Recipe:
1
Put yogurt in a bowl, top with blueberries, drizzle peanut butter on top, chop up the almonds and sprinkle on top along with the seeds. Serve and enjoy!
Notes
About Kayley
Kayley is a certified gut health nutrition coach who helps people to overcome their chronic gut and digestive issues at the root using the principles of ancestral nutrition and holistic health. (Continue Reading Here)
